Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 223.3
Total Fat 10.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 92.6 mg
Sodium 706.5 mg
Potassium 192.9 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 21.9 g
Vitamin A 4.1 %
Vitamin B-12 1.7 %
Vitamin B-6 4.7 %
Vitamin C 6.6 %
Vitamin D 1.3 %
Vitamin E 3.2 %
Calcium 2.2 %
Copper 6.3 %
Folate 4.2 %
Iron 20.1 %
Magnesium 7.2 %
Manganese 33.4 %
Niacin 2.3 %
Pantothenic Acid 4.0 %
Phosphorus 9.4 %
Riboflavin 5.4 %
Selenium 5.0 %
Thiamin 7.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Sirloin Meatloaf

View the full Ground Sirloin Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Sirloin Meatloaf

164 calories of Lean Ground Sirloin 10% Fat, (3.20 oz)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (0.90 tsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Garlic, (0.60 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Parsley, (0.10 tbsp)

0 calories of Spike Original Gourmet Natural Seasoning, (0.30 tsp)

0 calories of Kosher salt, (0.20 tsp)


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