Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.3
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 52.0 mg
Sodium 1,060.9 mg
Potassium 313.9 mg
Total Carbohydrate 39.0 g
Dietary Fiber 8.5 g
Sugars 6.0 g
Protein 28.6 g
Vitamin A 4.8 %
Vitamin B-12 5.7 %
Vitamin B-6 28.6 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.5 %
Copper 4.5 %
Folate 2.1 %
Iron 9.1 %
Magnesium 11.8 %
Manganese 6.5 %
Niacin 52.3 %
Pantothenic Acid 7.8 %
Phosphorus 26.7 %
Riboflavin 6.1 %
Selenium 25.2 %
Thiamin 6.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Relaxin' Chicken Tortilla Chili

View the full Relaxin' Chicken Tortilla Chili Recipe & Instructions
Submitted by: ERINALEXIS20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Relaxin' Chicken Tortilla Chili

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

44 calories of Bush's Chili Beans, (0.22 cup)

44 calories of Ranch Style Black Beans, (0.22 cup)

26 calories of Del Monte Fresh Cut Kernel Corn, (0.22 serving)

10 calories of Michelob Ultra Beer, (1.25 fl oz)

7 calories of Onions, raw, (0.13 large)

7 calories of Hunt's Tomato Sauce - Roasted Garlic, (0.11 cup)

6 calories of Rotel Original Diced Tomatoes & Green Chilies, (0.16 cup)

4 calories of La Preferida Taco Seasoning, (0.44 tsp)


Nutrition & Calorie Comments  

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