Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 89.5
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 35.4 mg
Sodium 531.3 mg
Potassium 449.7 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Protein 14.2 g
Vitamin A 1.9 %
Vitamin B-12 7.8 %
Vitamin B-6 20.7 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.0 %
Copper 8.8 %
Folate 3.4 %
Iron 6.6 %
Magnesium 6.9 %
Manganese 17.3 %
Niacin 48.9 %
Pantothenic Acid 7.9 %
Phosphorus 19.9 %
Riboflavin 7.5 %
Selenium 18.8 %
Thiamin 5.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Squash Soup

View the full Spagetti Squash Soup Recipe & Instructions
Submitted by: KATERYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Squash Soup

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

21 calories of Spaghetti Squash, (0.50 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Green Onion, fresh, (0.03 cup)

0 calories of Fresh Ginger Root, 1" piece, (0.13 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.