Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 346.6
Total Fat 6.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 0.7 g
Cholesterol 7.5 mg
Sodium 95.2 mg
Potassium 1,192.2 mg
Total Carbohydrate 69.6 g
Dietary Fiber 6.3 g
Sugars 42.8 g
Protein 8.8 g
Vitamin A 12.7 %
Vitamin B-12 21.3 %
Vitamin B-6 46.1 %
Vitamin C 223.1 %
Vitamin D 22.5 %
Vitamin E 11.7 %
Calcium 59.1 %
Copper 9.9 %
Folate 16.4 %
Iron 8.2 %
Magnesium 27.4 %
Manganese 31.1 %
Niacin 6.9 %
Pantothenic Acid 14.2 %
Phosphorus 30.2 %
Riboflavin 46.2 %
Selenium 3.3 %
Thiamin 10.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Hemp Smoothie

View the full Fruity Hemp Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Hemp Smoothie

113 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (0.75 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

55 calories of Living Harvest Hemp Milk, (0.50 serving)

46 calories of Strawberries, fresh, (1 cup, halves)

25 calories of Tropicana Trop50 Orange Juice With Calcium and Vitamin D No Pulp, (0.50 serving)


No nutrition or calorie comments found.