Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 214.7
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 254.9 mg
Potassium 403.9 mg
Total Carbohydrate 42.2 g
Dietary Fiber 10.7 g
Sugars 5.6 g
Protein 10.5 g
Vitamin A 10.4 %
Vitamin B-12 33.3 %
Vitamin B-6 131.6 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 6.3 %
Copper 11.5 %
Folate 46.1 %
Iron 16.3 %
Magnesium 19.7 %
Manganese 73.0 %
Niacin 77.8 %
Pantothenic Acid 8.6 %
Phosphorus 18.4 %
Riboflavin 145.0 %
Selenium 11.8 %
Thiamin 173.8 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rice cooker mung beans & rice with tomato

View the full rice cooker mung beans & rice with tomato Recipe & Instructions
Submitted by: TOANDFRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rice cooker mung beans & rice with tomato

83 calories of Brown Rice, medium grain, (0.38 cup)

81 calories of Mung Beans, (0.38 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)

6 calories of Turmeric, ground, (0.25 tbsp)

4 calories of Garlic, (1 tsp)

2 calories of Ginger, ground, (0.13 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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