Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 398.1
Total Fat 11.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 48.6 mg
Sodium 446.4 mg
Potassium 562.4 mg
Total Carbohydrate 44.4 g
Dietary Fiber 3.1 g
Sugars 6.0 g
Protein 32.2 g
Vitamin A 16.6 %
Vitamin B-12 1.2 %
Vitamin B-6 19.7 %
Vitamin C 581.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 9.4 %
Copper 12.0 %
Folate 14.5 %
Iron 10.1 %
Magnesium 7.7 %
Manganese 15.7 %
Niacin 9.3 %
Pantothenic Acid 4.3 %
Phosphorus 10.0 %
Riboflavin 4.9 %
Selenium 3.3 %
Thiamin 5.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SWEET AND SPICY STUFFED PEPPERS

View the full SWEET AND SPICY STUFFED PEPPERS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SWEET AND SPICY STUFFED PEPPERS

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

90 calories of Brown Rice Whole Grain (Mahatma) Uncooked 1/4 cup, (0.60 serving)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

50 calories of "WISHBONE" LIGHT SWEET AND SPICY FRENCH DRESSING, (2 tbsp)

48 calories of Extra Light Olive Oil, (0.40 tbsp)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Garlic, (0.60 cloves)

0 calories of Hot Pepper Sauce, (0.20 tsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.40 serving)


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