Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 184.8 mg |
| Sodium | 676.0 mg |
| Potassium | 474.5 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.4 g |
| Protein | 26.9 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 6.0 % |
| Copper | 15.1 % |
| Folate | 12.7 % |
| Iron | 18.7 % |
| Magnesium | 12.6 % |
| Manganese | 8.6 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 16.7 % |
| Riboflavin | 6.1 % |
| Selenium | 52.0 % |
| Thiamin | 6.5 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Cervicha
View the full Mock Cervicha Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Cervicha
90 calories of Shrimp, cooked, (3.20 oz)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
56 calories of Louis Kemp, Crab Delights-imitation crab, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Limes, (0.40 fruit (2" dia))
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
3 calories of Jalapeno Peppers, (0.10 cup, sliced)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Hot Sauce, Tapatio, (1.20 tsp)
Calories per serving of Mock Cervicha
90 calories of Shrimp, cooked, (3.20 oz)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
56 calories of Louis Kemp, Crab Delights-imitation crab, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Limes, (0.40 fruit (2" dia))
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
3 calories of Jalapeno Peppers, (0.10 cup, sliced)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Hot Sauce, Tapatio, (1.20 tsp)
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