Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 129.9
Total Fat 8.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.1 g
Cholesterol 5.3 mg
Sodium 448.3 mg
Potassium 574.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.3 g
Sugars 2.7 g
Protein 4.3 g
Vitamin A 29.9 %
Vitamin B-12 4.4 %
Vitamin B-6 10.6 %
Vitamin C 52.2 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 9.3 %
Copper 10.1 %
Folate 7.4 %
Iron 6.9 %
Magnesium 7.0 %
Manganese 15.2 %
Niacin 12.4 %
Pantothenic Acid 5.8 %
Phosphorus 14.4 %
Riboflavin 10.8 %
Selenium 5.6 %
Thiamin 7.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Basil Soup

View the full Tomato Basil Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Basil Soup

54 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.67 serving)

30 calories of Red Ripe Tomatoes, (1.17 tomato)

18 calories of Parmesan Cheese, grated, (0.04 cup)

11 calories of Fat free half and half, (0.08 cup)

7 calories of Tomato Paste, (0.05 can (6 oz))

4 calories of Onions, raw, (0.07 large)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Chicken Broth, (0.17 can (10.75 oz))


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