Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 224.6 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 589.4 mg |
Potassium | 1,137.7 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 9.3 g |
Sugars | 1.2 g |
Protein | 11.3 g |
Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 10.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 11.4 % |
Copper | 15.4 % |
Folate | 24.4 % |
Iron | 22.5 % |
Magnesium | 16.9 % |
Manganese | 39.2 % |
Niacin | 1.7 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 12.1 % |
Riboflavin | 3.8 % |
Selenium | 3.9 % |
Thiamin | 9.4 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celeriac, leek and white bean soup
View the full Celeriac, leek and white bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celeriac, leek and white bean soup
129 calories of Beans, white, (0.42 cup)
70 calories of Celeriac, (166.67 gram(s))
18 calories of Leeks, (0.33 leek)
4 calories of Garlic, (1 clove)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.17 tsp)
0 calories of dry mustard powder, (0.67 tsp)
Calories per serving of Celeriac, leek and white bean soup
129 calories of Beans, white, (0.42 cup)
70 calories of Celeriac, (166.67 gram(s))
18 calories of Leeks, (0.33 leek)
4 calories of Garlic, (1 clove)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.17 tsp)
0 calories of dry mustard powder, (0.67 tsp)
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