Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 536.1 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 106.1 mg |
| Sodium | 1,956.5 mg |
| Potassium | 945.0 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 16.4 g |
| Sugars | 9.7 g |
| Protein | 43.0 g |
| Vitamin A | 53.1 % | Vitamin B-12 | 38.4 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 66.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 21.6 % |
| Copper | 25.5 % |
| Folate | 30.8 % |
| Iron | 53.1 % |
| Magnesium | 21.4 % |
| Manganese | 28.8 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 41.8 % |
| Riboflavin | 26.6 % |
| Selenium | 43.9 % |
| Thiamin | 22.2 % |
| Zinc | 38.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo/Chicken El Cid Chili
View the full Buffalo/Chicken El Cid Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo/Chicken El Cid Chili
135 calories of Ground bison (buffalo), (56.88 grams)
109 calories of Beans, red kidney, (0.50 cup)
75 calories of Organic Prairie Italian Chicken Sausage, (0.50 serving)
49 calories of Bison Meat, (1.50 oz)
49 calories of Red Pack Whole Peeled Plum Tomatoes, (0.81 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Beans, red kidney, (0.13 cup)
14 calories of Beans, pinto, (0.06 cup)
12 calories of Red Onion, raw (chopped), (0.19 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Cilantro, dried, (2 tbsp)
7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve)
4 calories of Yellow Cornmeal, (0.01 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic Salt, (0.13 tbsp)
0 calories of Basil, (0.13 tsp)
Calories per serving of Buffalo/Chicken El Cid Chili
135 calories of Ground bison (buffalo), (56.88 grams)
109 calories of Beans, red kidney, (0.50 cup)
75 calories of Organic Prairie Italian Chicken Sausage, (0.50 serving)
49 calories of Bison Meat, (1.50 oz)
49 calories of Red Pack Whole Peeled Plum Tomatoes, (0.81 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Beans, red kidney, (0.13 cup)
14 calories of Beans, pinto, (0.06 cup)
12 calories of Red Onion, raw (chopped), (0.19 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Cilantro, dried, (2 tbsp)
7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve)
4 calories of Yellow Cornmeal, (0.01 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic Salt, (0.13 tbsp)
0 calories of Basil, (0.13 tsp)
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