Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 448.5 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 106.1 mg |
Sodium | 125.3 mg |
Potassium | 846.8 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 4.7 g |
Sugars | 0.2 g |
Protein | 37.9 g |
Vitamin A | 47.9 % | Vitamin B-12 | 10.1 % |
---|---|
Vitamin B-6 | 49.0 % |
Vitamin C | 246.3 % |
Vitamin D | 0.0 % |
Vitamin E | 21.7 % |
Calcium | 10.0 % |
Copper | 11.8 % |
Folate | 46.7 % |
Iron | 20.0 % |
Magnesium | 23.2 % |
Manganese | 34.4 % |
Niacin | 76.7 % |
Pantothenic Acid | 20.2 % |
Phosphorus | 41.0 % |
Riboflavin | 27.4 % |
Selenium | 37.3 % |
Thiamin | 28.6 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Chicken Pasta Brocolli Toss
View the full Yummy Chicken Pasta Brocolli Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Chicken Pasta Brocolli Toss
400 calories of Pasta, cooked, (4 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
6 calories of Garlic, (1.25 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Yummy Chicken Pasta Brocolli Toss
400 calories of Pasta, cooked, (4 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
6 calories of Garlic, (1.25 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
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