Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.2
Total Fat 5.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 5.1 mg
Sodium 160.4 mg
Potassium 504.4 mg
Total Carbohydrate 33.6 g
Dietary Fiber 3.4 g
Sugars 3.4 g
Protein 6.1 g
Vitamin A 23.7 %
Vitamin B-12 0.6 %
Vitamin B-6 22.1 %
Vitamin C 155.3 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 3.0 %
Copper 11.0 %
Folate 20.1 %
Iron 11.0 %
Magnesium 10.6 %
Manganese 33.1 %
Niacin 18.8 %
Pantothenic Acid 7.8 %
Phosphorus 11.6 %
Riboflavin 6.5 %
Selenium 11.8 %
Thiamin 15.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican stir fry

View the full Mexican stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican stir fry

103 calories of White Rice, long grain, cooked, (0.50 cup)

38 calories of Olive Oil, (0.02 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

7 calories of Onions, raw, (0.13 large)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Tomatillos, (0.63 medium)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Serrano Peppers, (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of fatita seasoning, (0.13 tsp)


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