Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 9.3 mg |
| Sodium | 221.4 mg |
| Potassium | 129.7 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 1.3 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.3 % |
| Vitamin E | 9.0 % |
| Calcium | 2.9 % |
| Copper | 3.4 % |
| Folate | 8.4 % |
| Iron | 6.2 % |
| Magnesium | 3.9 % |
| Manganese | 12.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.0 % |
| Selenium | 2.3 % |
| Thiamin | 3.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek & Potato Veggie Burgers
View the full Leek & Potato Veggie Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek & Potato Veggie Burgers
58 calories of Corn Oil, (0.03 cup)
27 calories of Leeks, (45 grams)
7 calories of Potato, raw, (0.05 medium (2-1/4" to 3-1/4" dia.))
5 calories of Flour, white, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
0 calories of Salt, (0.03 tbsp)
Calories per serving of Leek & Potato Veggie Burgers
58 calories of Corn Oil, (0.03 cup)
27 calories of Leeks, (45 grams)
7 calories of Potato, raw, (0.05 medium (2-1/4" to 3-1/4" dia.))
5 calories of Flour, white, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
0 calories of Salt, (0.03 tbsp)
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