Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 33.0 mg |
| Sodium | 1,185.0 mg |
| Potassium | 40.0 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 15.0 g |
| Sugars | 3.6 g |
| Protein | 35.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 52.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat Belly Cookbook-White Pizza
View the full Flat Belly Cookbook-White Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat Belly Cookbook-White Pizza
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
120 calories of Spinach and Pine Nut Pesto, (0.13 cup)
100 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.50 cup)
72 calories of Ricotta cheese, fat-free, (4 oz)
Calories per serving of Flat Belly Cookbook-White Pizza
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
120 calories of Spinach and Pine Nut Pesto, (0.13 cup)
100 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.50 cup)
72 calories of Ricotta cheese, fat-free, (4 oz)
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