Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 29.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 3.6 mg
Sodium 63.0 mg
Potassium 8.4 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 0.9 g
Vitamin A 2.9 %
Vitamin B-12 7.9 %
Vitamin B-6 7.7 %
Vitamin C 2.7 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.4 %
Folate 7.9 %
Iron 3.9 %
Magnesium 0.5 %
Manganese 4.1 %
Niacin 2.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 3.0 %
Selenium 3.4 %
Thiamin 2.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Cookies

View the full Crunchy Cookies Recipe & Instructions
Submitted by: THATHAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Cookies

10 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.08 cup (1 serving))

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)

1 calories of Egg, fresh, whole, raw, (0.02 medium)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (1 tsp)


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