Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.6 mg |
| Sodium | 63.0 mg |
| Potassium | 8.4 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 0.9 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 0.4 % |
| Folate | 7.9 % |
| Iron | 3.9 % |
| Magnesium | 0.5 % |
| Manganese | 4.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.0 % |
| Selenium | 3.4 % |
| Thiamin | 2.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Cookies
View the full Crunchy Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Cookies
10 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.08 cup (1 serving))
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
1 calories of Egg, fresh, whole, raw, (0.02 medium)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Crunchy Cookies
10 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.08 cup (1 serving))
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
1 calories of Egg, fresh, whole, raw, (0.02 medium)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.01 tsp)
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