Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 17.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 12.8 g
Cholesterol 0.0 mg
Sodium 21.7 mg
Potassium 311.7 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.0 g
Sugars 16.0 g
Protein 1.9 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 64.9 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 5.8 %
Copper 1.7 %
Folate 13.3 %
Iron 4.4 %
Magnesium 4.8 %
Manganese 10.3 %
Niacin 1.9 %
Pantothenic Acid 1.8 %
Phosphorus 3.2 %
Riboflavin 3.1 %
Selenium 1.8 %
Thiamin 4.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German coleslaw

View the full German coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German coleslaw

153 calories of Olive Oil, (0.08 cup)

61 calories of Granulated Sugar, (0.08 cup)

30 calories of Cabbage, fresh, (1.33 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of white vinegar .5 Cup0, (0.17 serving)


Nutrition & Calorie Comments  

We make this version with red, green and yellow bell peppers added with red onions. We layer it then pour on heated mixture and weigh to down with plate on top to "cure". We use less sugar too. Put it in a canning jar after to store. Love this recipe. Thanks.