Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.0 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 38.2 mg |
| Sodium | 707.3 mg |
| Potassium | 5.0 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.6 g |
| Protein | 18.7 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.3 % |
| Calcium | 47.5 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 6.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 23.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Pasta Cheddar Alfredo
View the full Shrimp and Pasta Cheddar Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Pasta Cheddar Alfredo
140 calories of Cabot Vermont 50% Light Cheddar Cheese, (2 oz)
140 calories of Pasta Delallo Fettuccine enriched 2 oz, (1.33 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
17 calories of Butter - Smart Balance Omega Light, (0.33 tbsp)
12 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.17 oz)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Garlic (1 Clove), (1 gram(s))
0 calories of Salt, (0.08 tsp)
0 calories of Old Bay, (0.17 tsp)
Calories per serving of Shrimp and Pasta Cheddar Alfredo
140 calories of Cabot Vermont 50% Light Cheddar Cheese, (2 oz)
140 calories of Pasta Delallo Fettuccine enriched 2 oz, (1.33 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
17 calories of Butter - Smart Balance Omega Light, (0.33 tbsp)
12 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.17 oz)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Garlic (1 Clove), (1 gram(s))
0 calories of Salt, (0.08 tsp)
0 calories of Old Bay, (0.17 tsp)
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