Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 184.1
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 61.9 mg
Potassium 751.4 mg
Total Carbohydrate 33.5 g
Dietary Fiber 7.4 g
Sugars 1.3 g
Protein 10.3 g
Vitamin A 26.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 11.9 %
Copper 17.4 %
Folate 24.1 %
Iron 24.2 %
Magnesium 18.7 %
Manganese 38.8 %
Niacin 2.7 %
Pantothenic Acid 3.7 %
Phosphorus 14.0 %
Riboflavin 4.6 %
Selenium 3.7 %
Thiamin 10.8 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan White Beans with Sage

View the full Tuscan White Beans with Sage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan White Beans with Sage

153 calories of Beans, white, (0.50 cup)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Canned Tomatoes, (0.13 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Celery, raw, (0.08 cup, diced)


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