Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 277.6
Total Fat 15.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 8.3 g
Cholesterol 50.4 mg
Sodium 524.8 mg
Potassium 340.6 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.9 g
Sugars 2.8 g
Protein 26.1 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 1.9 %
Copper 20.9 %
Folate 3.8 %
Iron 7.6 %
Magnesium 12.9 %
Manganese 21.5 %
Niacin 3.4 %
Pantothenic Acid 2.4 %
Phosphorus 11.8 %
Riboflavin 4.3 %
Selenium 5.5 %
Thiamin 8.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Szechwan Chicken with Cashews

View the full Szechwan Chicken with Cashews Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Szechwan Chicken with Cashews

101 calories of Tyson boneless, skinless chicken breast, (3.67 oz)

98 calories of Cashew Nuts, oil roasted, (0.13 cup, halves and whole)

62 calories of Canola Oil, (0.50 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Bamboo shoots, raw, (0.17 cup (1/2" slices))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Egg white, large, (0.17 serving)

1 calories of Garlic, (0.33 cloves)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Chicken Boullion Cube (Wylers brand), (0.17 serving)


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