Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 205.5
Total Fat 6.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.4 g
Cholesterol 21.3 mg
Sodium 391.2 mg
Potassium 87.1 mg
Total Carbohydrate 34.7 g
Dietary Fiber 1.4 g
Sugars 16.5 g
Protein 3.2 g
Vitamin A 76.9 %
Vitamin B-12 0.8 %
Vitamin B-6 1.7 %
Vitamin C 2.0 %
Vitamin D 0.7 %
Vitamin E 7.3 %
Calcium 2.9 %
Copper 3.1 %
Folate 11.4 %
Iron 8.5 %
Magnesium 2.9 %
Manganese 12.3 %
Niacin 7.0 %
Pantothenic Acid 2.6 %
Phosphorus 4.7 %
Riboflavin 8.9 %
Selenium 13.1 %
Thiamin 12.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

82 calories of Flour, white, (0.18 cup)

61 calories of Granulated Sugar, (0.08 cup)

58 calories of Canola Oil, (0.03 cup)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Pumpkin Pie spice, (0.20 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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