Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 108.1
Total Fat 8.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 6.8 mg
Potassium 137.5 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.5 g
Sugars 4.0 g
Protein 1.7 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 8.8 %
Vitamin D 0.2 %
Vitamin E 3.7 %
Calcium 3.4 %
Copper 8.5 %
Folate 1.2 %
Iron 3.2 %
Magnesium 4.2 %
Manganese 29.7 %
Niacin 1.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 7.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Apple fruit salad

View the full Cinnamon Apple fruit salad Recipe & Instructions
Submitted by: CKBYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Apple fruit salad

75 calories of Pecans, (0.10 cup, halves)

14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Grapes, (0.20 cup, seedless)

4 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.05 cup)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Truvia Natural Sweetener, (0.60 serving)


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