Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.5
Total Fat 5.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 18.5 mg
Sodium 499.9 mg
Potassium 222.8 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.2 g
Sugars 7.2 g
Protein 8.2 g
Vitamin A 52.9 %
Vitamin B-12 0.1 %
Vitamin B-6 6.4 %
Vitamin C 50.8 %
Vitamin D 0.2 %
Vitamin E 2.9 %
Calcium 22.9 %
Copper 1.9 %
Folate 13.1 %
Iron 3.2 %
Magnesium 2.8 %
Manganese 7.3 %
Niacin 2.8 %
Pantothenic Acid 3.5 %
Phosphorus 21.7 %
Riboflavin 11.1 %
Selenium 2.9 %
Thiamin 4.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

39 calories of Velveeta Light Cheese Product, (0.63 oz)

14 calories of Flour, white, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of Broccoli, cooked, (0.19 cup, chopped)

5 calories of Cauliflower, cooked, (0.19 cup (1" pieces))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, cooked, (0.06 cup slices)

0 calories of Chicken Broth or Bouillon, (0.01 cup (8 fl oz))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.06 tsp)


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