Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.2
Total Fat 5.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.8 g
Cholesterol 4.2 mg
Sodium 1,316.9 mg
Potassium 117.4 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 2.4 g
Vitamin A 43.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.5 %
Copper 1.8 %
Folate 12.1 %
Iron 4.4 %
Magnesium 4.3 %
Manganese 10.9 %
Niacin 2.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 3.7 %
Selenium 2.8 %
Thiamin 3.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Sauce

View the full Spinach Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Sauce

25 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.50 serving)

18 calories of Flour, white, (0.04 cup)

18 calories of Sargento Fancy 4 Cheese Mexican, (0.04 cup)

13 calories of Maggi, (0.33 serving)

5 calories of Spinach, fresh, (0.67 cup)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (1 fl oz)


No nutrition or calorie comments found.