Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 796.5 mg
Potassium 508.3 mg
Total Carbohydrate 29.5 g
Dietary Fiber 10.4 g
Sugars 3.9 g
Protein 7.6 g
Vitamin A 49.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 45.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 7.9 %
Copper 11.8 %
Folate 20.0 %
Iron 13.3 %
Magnesium 11.5 %
Manganese 21.8 %
Niacin 5.0 %
Pantothenic Acid 3.0 %
Phosphorus 14.5 %
Riboflavin 8.7 %
Selenium 2.9 %
Thiamin 11.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili no carne

View the full Chili no carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili no carne

109 calories of Beans, red kidney, (0.50 cup)

17 calories of Bulghur Wheat, (0.06 cup)

16 calories of Canola Oil, (0.13 tbsp)

16 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.31 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)


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