Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 399.6
Total Fat 13.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 54.1 mg
Sodium 1,217.4 mg
Potassium 349.1 mg
Total Carbohydrate 43.7 g
Dietary Fiber 2.3 g
Sugars 7.4 g
Protein 25.5 g
Vitamin A 48.9 %
Vitamin B-12 14.8 %
Vitamin B-6 12.8 %
Vitamin C 21.0 %
Vitamin D 15.9 %
Vitamin E 1.8 %
Calcium 42.5 %
Copper 2.7 %
Folate 20.1 %
Iron 3.8 %
Magnesium 11.1 %
Manganese 2.9 %
Niacin 13.0 %
Pantothenic Acid 6.9 %
Phosphorus 22.2 %
Riboflavin 20.9 %
Selenium 18.8 %
Thiamin 32.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potluck Ham and Pasta

View the full Potluck Ham and Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potluck Ham and Pasta

135 calories of Barilla Elbow Macaroni, (1.33 oz)

65 calories of Butter, unsalted, (0.04 cup)

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

51 calories of Milk, 1%, (0.50 cup)

31 calories of Kraft Fat Free Shredded Cheddar Chesse, (0.17 cup)

25 calories of Old El Paso Cheese n' Salsa Dip, (1.25 tbsp)

18 calories of Flour, white, (0.04 cup)

6 calories of Fresh Broccoli Florets, (0.33 cup)

2 calories of onion, fresh, (0.04 cup)

0 calories of Course Ground Mustard, (0.08 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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