Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 365.9 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 9.1 g |
Cholesterol | 198.9 mg |
Sodium | 531.4 mg |
Potassium | 245.1 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 0.9 g |
Sugars | 13.8 g |
Protein | 15.1 g |
Vitamin A | 15.9 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 1.0 % |
Vitamin D | 12.0 % |
Vitamin E | 9.9 % |
Calcium | 18.4 % |
Copper | 3.9 % |
Folate | 8.4 % |
Iron | 9.0 % |
Magnesium | 5.7 % |
Manganese | 8.9 % |
Niacin | 8.1 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 25.1 % |
Riboflavin | 25.3 % |
Selenium | 29.1 % |
Thiamin | 10.7 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Graham Crust Quiche
View the full Graham Crust Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Graham Crust Quiche
176 calories of Pie crust, graham cracker, (0.17 pie shell (9" dia))
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
60 calories of Egg, fresh, whole, raw, (0.83 large)
42 calories of Cheddar Cheese, (0.08 cup, diced)
21 calories of Milk, nonfat, (0.25 cup)
4 calories of Broccolli, (0.08 cup)
Calories per serving of Graham Crust Quiche
176 calories of Pie crust, graham cracker, (0.17 pie shell (9" dia))
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
60 calories of Egg, fresh, whole, raw, (0.83 large)
42 calories of Cheddar Cheese, (0.08 cup, diced)
21 calories of Milk, nonfat, (0.25 cup)
4 calories of Broccolli, (0.08 cup)
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