Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 365.9
Total Fat 21.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 9.1 g
Cholesterol 198.9 mg
Sodium 531.4 mg
Potassium 245.1 mg
Total Carbohydrate 27.2 g
Dietary Fiber 0.9 g
Sugars 13.8 g
Protein 15.1 g
Vitamin A 15.9 %
Vitamin B-12 15.5 %
Vitamin B-6 6.6 %
Vitamin C 1.0 %
Vitamin D 12.0 %
Vitamin E 9.9 %
Calcium 18.4 %
Copper 3.9 %
Folate 8.4 %
Iron 9.0 %
Magnesium 5.7 %
Manganese 8.9 %
Niacin 8.1 %
Pantothenic Acid 9.6 %
Phosphorus 25.1 %
Riboflavin 25.3 %
Selenium 29.1 %
Thiamin 10.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Graham Crust Quiche

View the full Graham Crust Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Graham Crust Quiche

176 calories of Pie crust, graham cracker, (0.17 pie shell (9" dia))

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

60 calories of Egg, fresh, whole, raw, (0.83 large)

42 calories of Cheddar Cheese, (0.08 cup, diced)

21 calories of Milk, nonfat, (0.25 cup)

4 calories of Broccolli, (0.08 cup)


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