Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 31.6 mg |
| Sodium | 543.0 mg |
| Potassium | 676.0 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.1 g |
| Protein | 17.9 g |
| Vitamin A | 42.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 47.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.3 % |
| Copper | 9.3 % |
| Folate | 13.6 % |
| Iron | 12.5 % |
| Magnesium | 9.4 % |
| Manganese | 16.4 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 10.7 % |
| Riboflavin | 6.2 % |
| Selenium | 1.8 % |
| Thiamin | 13.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilean Cazuela Style Chicken Soup
View the full Chilean Cazuela Style Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilean Cazuela Style Chicken Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
63 calories of Kroger Chicken Frozen Chicken Breast (1 Breast), (0.30 serving)
34 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.20 cup)
22 calories of Peas, canned, (0.10 can (303 x 406))
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
7 calories of Pumpkin, cooked, (0.15 cup, mashed)
6 calories of Best Choice French Cut Style Green Beans, (0.15 cup)
2 calories of Chicken bouillon, (0.30 tsp)
Calories per serving of Chilean Cazuela Style Chicken Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
63 calories of Kroger Chicken Frozen Chicken Breast (1 Breast), (0.30 serving)
34 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.20 cup)
22 calories of Peas, canned, (0.10 can (303 x 406))
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
7 calories of Pumpkin, cooked, (0.15 cup, mashed)
6 calories of Best Choice French Cut Style Green Beans, (0.15 cup)
2 calories of Chicken bouillon, (0.30 tsp)
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