Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 233.6
Total Fat 3.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 80.1 mg
Sodium 991.7 mg
Potassium 327.4 mg
Total Carbohydrate 26.1 g
Dietary Fiber 0.6 g
Sugars 13.4 g
Protein 18.2 g
Vitamin A 15.3 %
Vitamin B-12 10.1 %
Vitamin B-6 3.3 %
Vitamin C 2.0 %
Vitamin D 17.2 %
Vitamin E 2.2 %
Calcium 30.3 %
Copper 9.9 %
Folate 1.3 %
Iron 6.7 %
Magnesium 5.3 %
Manganese 3.7 %
Niacin 6.6 %
Pantothenic Acid 3.2 %
Phosphorus 12.7 %
Riboflavin 2.6 %
Selenium 27.7 %
Thiamin 1.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of crab/shrimp soup

View the full Cream of crab/shrimp soup Recipe & Instructions
Submitted by: FRECKLES01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of crab/shrimp soup

128 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (12.80 tbsp)

48 calories of Shrimp, raw, (1.60 oz)

36 calories of Campbell's 98% Fat Free Cream of Celery Soup (unprepared), (0.30 cup)

15 calories of Cream of Potato Soup, (0.10 cup (8 fl oz))

7 calories of Blue Crab, canned, (0.05 cup)

0 calories of McCormick Old Bay Seasoning, (0.40 tsp)


Nutrition & Calorie Comments  

I modified this recipe quite a bit. It was fantastic. I sauteed diced carrots, celery and onions in a smidgen of extra virgin olive oil & then added the three cans of cream of celery & the one can of cream of potato along with two cans of non-fat milk instead of half & half. Submitted by:
IRONMOM37

(12/2/11)
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