Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.5 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 10.1 mg |
| Sodium | 36.1 mg |
| Potassium | 159.3 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.5 g |
| Protein | 2.1 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.6 % |
| Copper | 8.5 % |
| Folate | 1.4 % |
| Iron | 3.5 % |
| Magnesium | 5.1 % |
| Manganese | 35.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.0 % |
| Selenium | 3.1 % |
| Thiamin | 5.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sour cream fruit salad
View the full sour cream fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sour cream fruit salad
82 calories of Pecans, (0.10 cup, chopped)
58 calories of Sour Cream, (0.10 cup)
35 calories of Coconut, sweetened, (0.10 cup)
24 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.20 cup)
8 calories of Dole Mandarin Oranges, (0.05 cup)
0 calories of miniture marshmallows, (0.10 cup)
Calories per serving of sour cream fruit salad
82 calories of Pecans, (0.10 cup, chopped)
58 calories of Sour Cream, (0.10 cup)
35 calories of Coconut, sweetened, (0.10 cup)
24 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.20 cup)
8 calories of Dole Mandarin Oranges, (0.05 cup)
0 calories of miniture marshmallows, (0.10 cup)
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