Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 353.3
Total Fat 16.3 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.4 g
Cholesterol 70.8 mg
Sodium 1,188.5 mg
Potassium 674.0 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.9 g
Sugars 9.4 g
Protein 32.0 g
Vitamin A 26.8 %
Vitamin B-12 35.6 %
Vitamin B-6 20.7 %
Vitamin C 46.8 %
Vitamin D 14.9 %
Vitamin E 4.7 %
Calcium 55.0 %
Copper 6.2 %
Folate 10.8 %
Iron 8.5 %
Magnesium 12.7 %
Manganese 7.7 %
Niacin 4.2 %
Pantothenic Acid 12.1 %
Phosphorus 57.0 %
Riboflavin 37.7 %
Selenium 42.0 %
Thiamin 10.8 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheddar cheese soup - comfort food

View the full cheddar cheese soup - comfort food Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheddar cheese soup - comfort food

106 calories of Cheddar Cheese, (0.20 cup, diced)

50 calories of Swiss Cheese, (0.10 cup, diced)

48 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.60 ounce(s))

41 calories of Milk, 1%, (0.40 cup)

33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))

23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)

14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)

11 calories of Celery, cooked, (0.40 cup, diced)

9 calories of Best Choice Broccoli Florets, (0.30 cup)

8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)


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