Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 339.9 mg |
| Potassium | 1,117.2 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.2 g |
| Protein | 5.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 87.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.4 % |
| Copper | 14.8 % |
| Folate | 10.5 % |
| Iron | 14.1 % |
| Magnesium | 15.6 % |
| Manganese | 24.7 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 15.6 % |
| Riboflavin | 5.8 % |
| Selenium | 2.1 % |
| Thiamin | 14.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Canary Islands Potatoes with Mojo Sauce
View the full Canary Islands Potatoes with Mojo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Canary Islands Potatoes with Mojo Sauce
176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))
6 calories of Garlic, (1.50 tsp)
6 calories of Red Wine Vinegar (1 T), (2 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Vegetable Broth, (0.03 cup)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Canary Islands Potatoes with Mojo Sauce
176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))
6 calories of Garlic, (1.50 tsp)
6 calories of Red Wine Vinegar (1 T), (2 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Vegetable Broth, (0.03 cup)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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