Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 14.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 69.8 mg
Potassium 65.2 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 0.5 g
Vitamin A 20.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.7 %
Vitamin C 1.9 %
Vitamin D 1.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 1.0 %
Folate 0.6 %
Iron 1.5 %
Magnesium 0.8 %
Manganese 4.1 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free Maple Pumpkin Sauce

View the full Sugar free Maple Pumpkin Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free Maple Pumpkin Sauce

4 calories of Pumpkin, cooked, (0.08 cup, mashed)

3 calories of Log Cabin Sugar Free Syrup, (0.17 serving)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Cinnamon, ground, (0.17 tsp)


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