Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 52.4 mg |
| Sodium | 712.0 mg |
| Potassium | 129.0 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.6 g |
| Protein | 11.9 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.6 % |
| Calcium | 6.9 % |
| Copper | 2.0 % |
| Folate | 5.0 % |
| Iron | 10.0 % |
| Magnesium | 3.9 % |
| Manganese | 6.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 7.4 % |
| Selenium | 8.7 % |
| Thiamin | 1.9 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low sodium wedding soup
View the full low sodium wedding soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low sodium wedding soup
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
42 calories of Cheese Tortellini, (0.13 cup)
17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
Calories per serving of low sodium wedding soup
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
42 calories of Cheese Tortellini, (0.13 cup)
17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
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