Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.5 mg |
| Sodium | 865.7 mg |
| Potassium | 454.3 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 16.9 g |
| Protein | 28.4 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 40.0 % |
| Vitamin C | 143.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.8 % |
| Copper | 4.5 % |
| Folate | 7.4 % |
| Iron | 7.0 % |
| Magnesium | 10.8 % |
| Manganese | 6.3 % |
| Niacin | 68.0 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 25.5 % |
| Riboflavin | 8.8 % |
| Selenium | 31.2 % |
| Thiamin | 8.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Start Your Engine Chicken Salad (1 cup = 1 serving)
View the full Start Your Engine Chicken Salad (1 cup = 1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Start Your Engine Chicken Salad (1 cup = 1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Ken's Steak House, Fat Free Honey Dijon Salad Dressing, 2 Tbsp, (2.67 serving)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Thai Chili Sauce, (0.04 tbsp)
Calories per serving of Start Your Engine Chicken Salad (1 cup = 1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Ken's Steak House, Fat Free Honey Dijon Salad Dressing, 2 Tbsp, (2.67 serving)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Thai Chili Sauce, (0.04 tbsp)
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