Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 219.3
Total Fat 7.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 74.1 mg
Potassium 160.9 mg
Total Carbohydrate 36.9 g
Dietary Fiber 2.7 g
Sugars 30.3 g
Protein 2.5 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.3 %
Copper 9.8 %
Folate 2.6 %
Iron 3.0 %
Magnesium 5.2 %
Manganese 39.3 %
Niacin 1.3 %
Pantothenic Acid 2.0 %
Phosphorus 5.8 %
Riboflavin 2.2 %
Selenium 2.5 %
Thiamin 7.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Cranberry Jello

View the full Holiday Cranberry Jello Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Cranberry Jello

74 calories of Pecans, (0.09 cup, chopped)

60 calories of Gelatin (Jello) prepared with water, (0.18 package (3 oz) yields)

38 calories of Granulated Sugar, (0.05 cup)

17 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.14 cup)

12 calories of Canned pineapple, (0.09 cup, crushed, sliced, or chunks)

8 calories of Oranges, (0.18 small (2-3/8" dia))

6 calories of Apples, fresh with skin, (0.09 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Cranberries, (0.09 cup, chopped)


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