Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 4.5 mg |
| Sodium | 815.3 mg |
| Potassium | 500.0 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.4 g |
| Protein | 8.3 g |
| Vitamin A | 267.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.8 % |
| Copper | 16.9 % |
| Folate | 18.0 % |
| Iron | 14.9 % |
| Magnesium | 12.2 % |
| Manganese | 31.7 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.8 % |
| Riboflavin | 14.8 % |
| Selenium | 7.5 % |
| Thiamin | 10.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-spiced Sweet Potato soup
View the full Thai-spiced Sweet Potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-spiced Sweet Potato soup
70 calories of Sweet potato, (0.50 cup, cubes)
54 calories of Chicken stock, home-prepared, (0.63 cup)
30 calories of Lentils, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
4 calories of Brown Sugar, (0.25 tsp packed)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Thai-spiced Sweet Potato soup
70 calories of Sweet potato, (0.50 cup, cubes)
54 calories of Chicken stock, home-prepared, (0.63 cup)
30 calories of Lentils, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
4 calories of Brown Sugar, (0.25 tsp packed)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Lemon juice, (0.25 tbsp)
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