Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 72.0 mg |
| Sodium | 455.1 mg |
| Potassium | 649.4 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 13.6 g |
| Sugars | 2.1 g |
| Protein | 44.1 g |
| Vitamin A | 119.7 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 44.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 27.7 % |
| Copper | 6.7 % |
| Folate | 45.6 % |
| Iron | 30.7 % |
| Magnesium | 21.0 % |
| Manganese | 29.6 % |
| Niacin | 75.9 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 30.0 % |
| Riboflavin | 21.8 % |
| Selenium | 32.9 % |
| Thiamin | 26.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Chicken Pasta
View the full Tuscan Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Chicken Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Cannellini Beans, (0.50 cup)
105 calories of Barilla Plus Penne, (1 oz)
40 calories of Olive Oil, (1 1tsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
14 calories of Spinach, fresh, (2 cup)
4 calories of Sweet Roasted Peppers, (1 oz)
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, dried, (0.25 tsp)
Calories per serving of Tuscan Chicken Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Cannellini Beans, (0.50 cup)
105 calories of Barilla Plus Penne, (1 oz)
40 calories of Olive Oil, (1 1tsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
14 calories of Spinach, fresh, (2 cup)
4 calories of Sweet Roasted Peppers, (1 oz)
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, dried, (0.25 tsp)
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