Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 55.1
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,187.7 mg
Potassium 466.3 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 2.2 g
Vitamin A 28.6 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 45.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.4 %
Copper 8.7 %
Folate 9.5 %
Iron 6.6 %
Magnesium 6.6 %
Manganese 16.8 %
Niacin 6.8 %
Pantothenic Acid 4.8 %
Phosphorus 5.9 %
Riboflavin 6.1 %
Selenium 1.9 %
Thiamin 9.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy HOT salsa

View the full Easy HOT salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy HOT salsa

34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Jalapeno Peppers, (1.33 pepper)

4 calories of Garlic, (1 cloves)

3 calories of Chili powder, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.50 tsp)


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