Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 173.4 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 59.6 mg |
Sodium | 1,452.3 mg |
Potassium | 338.8 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 1.3 g |
Sugars | 1.2 g |
Protein | 17.1 g |
Vitamin A | 3.7 % | Vitamin B-12 | 4.6 % |
---|---|
Vitamin B-6 | 18.6 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 3.7 % |
Copper | 6.1 % |
Folate | 4.5 % |
Iron | 10.0 % |
Magnesium | 7.6 % |
Manganese | 11.2 % |
Niacin | 26.7 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 15.3 % |
Riboflavin | 10.5 % |
Selenium | 15.9 % |
Thiamin | 6.6 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken stew Dominicano
View the full Chicken stew Dominicano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken stew Dominicano
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
18 calories of Sofrito Sauce, (0.50 tbsp)
14 calories of Chicken Wing, (0.33 wing, bone and skin removed)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Red Wine, (0.17 fl oz)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Lemon Juice, (0.33 fl oz)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (0.33 leaves)
0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.04 tsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Chicken stew Dominicano
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
18 calories of Sofrito Sauce, (0.50 tbsp)
14 calories of Chicken Wing, (0.33 wing, bone and skin removed)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Red Wine, (0.17 fl oz)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Lemon Juice, (0.33 fl oz)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (0.33 leaves)
0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.04 tsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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