Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 8.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.2 g
Cholesterol 59.6 mg
Sodium 1,452.3 mg
Potassium 338.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 17.1 g
Vitamin A 3.7 %
Vitamin B-12 4.6 %
Vitamin B-6 18.6 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 3.7 %
Copper 6.1 %
Folate 4.5 %
Iron 10.0 %
Magnesium 7.6 %
Manganese 11.2 %
Niacin 26.7 %
Pantothenic Acid 10.6 %
Phosphorus 15.3 %
Riboflavin 10.5 %
Selenium 15.9 %
Thiamin 6.6 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken stew Dominicano

View the full Chicken stew Dominicano Recipe & Instructions
Submitted by: ZNUGGLEBABYGURL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken stew Dominicano

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)

18 calories of Sofrito Sauce, (0.50 tbsp)

14 calories of Chicken Wing, (0.33 wing, bone and skin removed)

6 calories of Tomato Sauce, (0.08 cup)

5 calories of Onions, raw, (0.17 small)

4 calories of Red Wine, (0.17 fl oz)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Lemon Juice, (0.33 fl oz)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Basil, (0.33 leaves)

0 calories of Salt, (0.17 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.04 tsp)


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