Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 460.7
Total Fat 27.7 g
Saturated Fat 8.9 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 10.1 g
Cholesterol 81.6 mg
Sodium 793.3 mg
Potassium 467.0 mg
Total Carbohydrate 25.4 g
Dietary Fiber 4.6 g
Sugars 2.7 g
Protein 30.6 g
Vitamin A 12.9 %
Vitamin B-12 39.3 %
Vitamin B-6 16.7 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 16.4 %
Copper 6.8 %
Folate 3.9 %
Iron 14.0 %
Magnesium 7.2 %
Manganese 5.0 %
Niacin 27.2 %
Pantothenic Acid 5.9 %
Phosphorus 36.5 %
Riboflavin 25.3 %
Selenium 23.3 %
Thiamin 16.1 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Burgers

View the full Smokey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Burgers

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

80 calories of Wonder Light-Reduced Calorie Hamburger Buns, (1 serving)

66 calories of Italian Salad dressing, (0.06 cup)

25 calories of Kraft Free American Cheese Singles, (1 slice)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

6 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, thick/large (1/2" thick))

1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))

0 calories of Iceberg Lettuce (salad), (0.25 leaf)


No nutrition or calorie comments found.