Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 42.1 mg |
| Sodium | 43.3 mg |
| Potassium | 98.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 3.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.4 % |
| Calcium | 3.5 % |
| Copper | 2.0 % |
| Folate | 4.8 % |
| Iron | 5.1 % |
| Magnesium | 6.0 % |
| Manganese | 5.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.1 % |
| Riboflavin | 8.4 % |
| Selenium | 10.9 % |
| Thiamin | 7.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in buttermilk corn muffin
View the full buttermilk corn muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of buttermilk corn muffin
57 calories of Yellow Cornmeal, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
18 calories of Flour, white, (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
10 calories of Buttermilk, lowfat, (0.10 cup)
Calories per serving of buttermilk corn muffin
57 calories of Yellow Cornmeal, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
18 calories of Flour, white, (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
10 calories of Buttermilk, lowfat, (0.10 cup)
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