Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 8.8 mg |
| Sodium | 213.3 mg |
| Potassium | 33.9 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.6 g |
| Protein | 3.0 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheril's Cheesy potatoes and ham
View the full Sheril's Cheesy potatoes and ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheril's Cheesy potatoes and ham
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
12 calories of Cheese, fiesta blend finely shredded, (3.11 gram(s))
12 calories of Cheddar Cheese Soup, Campbells, (0.06 cup)
8 calories of Hashbrowns, Shredded, (0.11 cup)
8 calories of Ham, diced, (0.22 oz)
Calories per serving of Sheril's Cheesy potatoes and ham
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
12 calories of Cheese, fiesta blend finely shredded, (3.11 gram(s))
12 calories of Cheddar Cheese Soup, Campbells, (0.06 cup)
8 calories of Hashbrowns, Shredded, (0.11 cup)
8 calories of Ham, diced, (0.22 oz)
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