Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 40.6 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.9 mg |
Sodium | 195.3 mg |
Potassium | 29.3 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.1 g |
Sugars | 0.7 g |
Protein | 3.8 g |
Vitamin A | 4.5 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.8 % |
Copper | 0.4 % |
Folate | 1.4 % |
Iron | 0.3 % |
Magnesium | 0.6 % |
Manganese | 0.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 5.6 % |
Riboflavin | 1.5 % |
Selenium | 0.9 % |
Thiamin | 0.6 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and red pepper spread
View the full Crab and red pepper spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and red pepper spread
20 calories of Kraft 2% Sharp Cheddar Cheese, (0.22 oz)
12 calories of Cream Cheese, Fat Free, (12.56 grams)
6 calories of Crab Supreme, imitation crab meat, (0.04 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Scallions, raw, (0.11 small (3" long))
Calories per serving of Crab and red pepper spread
20 calories of Kraft 2% Sharp Cheddar Cheese, (0.22 oz)
12 calories of Cream Cheese, Fat Free, (12.56 grams)
6 calories of Crab Supreme, imitation crab meat, (0.04 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Scallions, raw, (0.11 small (3" long))
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