Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 4.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 108.5 mg
Potassium 27.3 mg
Total Carbohydrate 24.6 g
Dietary Fiber 0.5 g
Sugars 13.2 g
Protein 3.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.5 %
Folate 3.2 %
Iron 2.4 %
Magnesium 0.4 %
Manganese 2.3 %
Niacin 2.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 2.2 %
Selenium 3.5 %
Thiamin 3.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Chocolate Walnut Whole Wheat Biscotti


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Chocolate Walnut Whole Wheat Biscotti

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Diamond Shelled Walnuts chopped, (4.44 gram)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole wheat flour, Gold Medal Stone Ground, (0.06 cup)

17 calories of Chocolate Chips-Nestle Semi Sweet Mini, (3.33 gram(s))

8 calories of eggs, fresh, large from Aldi, (0.11 serving)

6 calories of Wondercocoa ( a fat free 99.7% caffeine free powder), (0.31 tbsp)

2 calories of Egg white, fresh, (0.11 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.06 tsp)


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