Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 784.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 13.7 mg |
| Sodium | 1,922.3 mg |
| Potassium | 2,826.1 mg |
| Total Carbohydrate | 159.5 g |
| Dietary Fiber | 46.9 g |
| Sugars | 1.4 g |
| Protein | 44.7 g |
| Vitamin A | 1,205.7 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 65.8 % |
| Vitamin C | 293.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 20.0 % |
| Calcium | 37.5 % |
| Copper | 59.8 % |
| Folate | 97.2 % |
| Iron | 80.4 % |
| Magnesium | 83.0 % |
| Manganese | 156.2 % |
| Niacin | 77.0 % |
| Pantothenic Acid | 21.7 % |
| Phosphorus | 77.2 % |
| Riboflavin | 66.3 % |
| Selenium | 20.8 % |
| Thiamin | 99.0 % |
| Zinc | 39.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkeywok
View the full turkeywok Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkeywok
726 calories of Mixed Vegetables, frozen, (1 pack (2-1/2 lb))
22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)
11 calories of Parsley, (0.50 cup)
8 calories of Coriander leaf, dried, (1.50 tbsp)
7 calories of Garlic, (1.50 clove)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Shrimp, raw, (0.50 medium)
3 calories of Fish Sauce, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of turkeywok
726 calories of Mixed Vegetables, frozen, (1 pack (2-1/2 lb))
22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)
11 calories of Parsley, (0.50 cup)
8 calories of Coriander leaf, dried, (1.50 tbsp)
7 calories of Garlic, (1.50 clove)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Shrimp, raw, (0.50 medium)
3 calories of Fish Sauce, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
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