Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 46.9
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 48.1 mg
Potassium 295.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.1 g
Sugars 1.1 g
Protein 1.7 g
Vitamin A 62.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 37.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.4 %
Copper 2.9 %
Folate 9.0 %
Iron 3.6 %
Magnesium 4.3 %
Manganese 9.5 %
Niacin 2.6 %
Pantothenic Acid 2.2 %
Phosphorus 3.4 %
Riboflavin 2.7 %
Selenium 1.2 %
Thiamin 4.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage soup

View the full cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage soup

16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))

10 calories of Shallots, (1.45 tbsp chopped)

9 calories of Carrots, raw, (0.18 cup, chopped)

6 calories of Olive Oil, (0.05 tbsp)

4 calories of Bouillon Cube Low Sodium Vegetable Harvest Sun (1'2 cube), (0.18 cup)

3 calories of Red Ripe Tomatoes, (0.09 cup cherry tomatoes)

1 calories of Garlic, (0.18 clove)

0 calories of Water, tap, (0.55 cup (8 fl oz))


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