Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 360.6
Total Fat 16.7 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 106.5 mg
Sodium 754.7 mg
Potassium 367.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.6 g
Sugars 1.1 g
Protein 39.7 g
Vitamin A 10.6 %
Vitamin B-12 12.3 %
Vitamin B-6 33.5 %
Vitamin C 6.0 %
Vitamin D 1.1 %
Vitamin E 4.4 %
Calcium 34.7 %
Copper 5.5 %
Folate 3.5 %
Iron 10.9 %
Magnesium 11.1 %
Manganese 2.0 %
Niacin 64.2 %
Pantothenic Acid 11.1 %
Phosphorus 42.2 %
Riboflavin 14.7 %
Selenium 36.3 %
Thiamin 6.4 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Quesadilla

View the full Mexican Chicken Quesadilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Quesadilla

150 calories of Cheddar Cheese, (0.33 cup, shredded)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

70 calories of Santa Fe Carb Chopper Wheat Tortillas, (1 serving)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

4 calories of Salsa, (1 tbsp)


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