Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 22.1 mg |
| Sodium | 249.3 mg |
| Potassium | 268.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.8 g |
| Protein | 5.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 192.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.8 % |
| Copper | 33.3 % |
| Folate | 3.7 % |
| Iron | 19.6 % |
| Magnesium | 7.6 % |
| Manganese | 9.7 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 19.8 % |
| Riboflavin | 15.0 % |
| Selenium | 54.2 % |
| Thiamin | 7.5 % |
| Zinc | 141.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PrairieHarpy's Eastern Light Oyster Stew
View the full PrairieHarpy's Eastern Light Oyster Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PrairieHarpy's Eastern Light Oyster Stew
57 calories of Fat free half and half, (0.40 cup)
36 calories of Oysters, (1.60 oz)
32 calories of I Can't Believe It's Not Butter Original, (0.40 tbsp)
Calories per serving of PrairieHarpy's Eastern Light Oyster Stew
57 calories of Fat free half and half, (0.40 cup)
36 calories of Oysters, (1.60 oz)
32 calories of I Can't Believe It's Not Butter Original, (0.40 tbsp)
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