Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 186.9 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 22.8 mg |
Sodium | 1,481.9 mg |
Potassium | 534.8 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.6 g |
Sugars | 5.5 g |
Protein | 9.1 g |
Vitamin A | 20.0 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 15.4 % |
Calcium | 17.5 % |
Copper | 16.6 % |
Folate | 5.7 % |
Iron | 13.5 % |
Magnesium | 8.6 % |
Manganese | 12.9 % |
Niacin | 10.4 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 13.2 % |
Riboflavin | 8.7 % |
Selenium | 7.7 % |
Thiamin | 3.2 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Tortellini Soup
View the full Christmas Tortellini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Tortellini Soup
42 calories of Parmesan Cheese, shredded, (2 tbsp)
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
38 calories of Three Cheese Tricolor Tortellini, (0.13 serving)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Pancetta, (0.25 oz)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Christmas Tortellini Soup
42 calories of Parmesan Cheese, shredded, (2 tbsp)
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
38 calories of Three Cheese Tricolor Tortellini, (0.13 serving)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Pancetta, (0.25 oz)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
1 calories of Spinach, fresh, (0.13 cup)
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