Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 73.7 mg |
| Sodium | 168.8 mg |
| Potassium | 370.0 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.4 g |
| Protein | 23.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 51.6 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.2 % |
| Copper | 7.7 % |
| Folate | 6.9 % |
| Iron | 12.6 % |
| Magnesium | 8.7 % |
| Manganese | 13.0 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 22.3 % |
| Riboflavin | 16.8 % |
| Selenium | 37.6 % |
| Thiamin | 10.4 % |
| Zinc | 31.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Lamb Chops with Rosemary and Black Pepper
View the full Grilled Lamb Chops with Rosemary and Black Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Lamb Chops with Rosemary and Black Pepper
152 calories of Lamb, Cubed, (4 oz)
25 calories of Red Wine, (1 fl oz)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
4 calories of Garlic, (1 cloves)
1 calories of Rosemary, dried, (0.25 tsp)
Calories per serving of Grilled Lamb Chops with Rosemary and Black Pepper
152 calories of Lamb, Cubed, (4 oz)
25 calories of Red Wine, (1 fl oz)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
4 calories of Garlic, (1 cloves)
1 calories of Rosemary, dried, (0.25 tsp)
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